Saturday, December 21, 2024
99-Year-Old Dick Van Dyke’s Nightly Dessert Is Adorably Relatable
On the heels of his 2015 book release "Keep Moving and Other Tips and Truths About Aging," Van Dyke told the Chicago Tribune that a major factor is staying active. He wakes up at 6 a.m. every morning, drinks a cup of coffee, and heads "to the gym before I talk myself out of it," he says in his signature humorous style. "If you get exercise, get moving, get the blood moving, you walk out of the gym feeling better…Get that circulation going, and it changes you. I can go to the gym feeling pretty lousy, but I walk out of there with a bounce in my step and feeling pretty good."
While at the gym, Van Dyke swears by the treadmill and weights (yes, he still lifts in his 90s!). After his sweat session and with feel-good vibes in full effect, he typically swings by the market, runs errands, and heads back home for a quick nap before dinner. Then before bed, he always indulges his inner child.
Dick Van Dyke's Nightly Dessert
Throughout the day, Van Dyke explained to the Chicago Tribune team that he prefers to steer clear of overly processed and fast food, instead leaning into "light and fresh" fare. "I watch what I eat. I'm not much on meat; maybe once a week. I have blueberries every morning. I watch my sugar level," he said.
When Van Dyke was a kid, he always dreamed of growing up and being able to eat candy every night. That inner child is still alive and well: "There's the biblical admonition about putting aside the things of your childhood. But I take that to mean self-centeredness, willfulness; not creativity and wonder," Van Dyke continued in his chat with the Tribune. "Walt Disney and I always said we were children looking for our inner adults."
So to indulge his inner child, Van Dyke gleefully admitted, "I do eat ice cream every night."
While at the gym, Van Dyke swears by the treadmill and weights (yes, he still lifts in his 90s!). After his sweat session and with feel-good vibes in full effect, he typically swings by the market, runs errands, and heads back home for a quick nap before dinner. Then before bed, he always indulges his inner child.
Dick Van Dyke's Nightly Dessert
Throughout the day, Van Dyke explained to the Chicago Tribune team that he prefers to steer clear of overly processed and fast food, instead leaning into "light and fresh" fare. "I watch what I eat. I'm not much on meat; maybe once a week. I have blueberries every morning. I watch my sugar level," he said.
When Van Dyke was a kid, he always dreamed of growing up and being able to eat candy every night. That inner child is still alive and well: "There's the biblical admonition about putting aside the things of your childhood. But I take that to mean self-centeredness, willfulness; not creativity and wonder," Van Dyke continued in his chat with the Tribune. "Walt Disney and I always said we were children looking for our inner adults."
So to indulge his inner child, Van Dyke gleefully admitted, "I do eat ice cream every night."
Friday, December 20, 2024
Tuesday, December 17, 2024
Sunday, December 15, 2024
A lot of people don’t know this about pomegranates!
https://www.youtube.com/shorts/Namh7bLRqyU
Reportedly, pomegranates are very good for you. Seems like they are hard to eat.
Friday, December 13, 2024
Wednesday, December 11, 2024
Saturday, December 7, 2024
Wednesday, December 4, 2024
Tuesday, December 3, 2024
Friday, November 29, 2024
Wednesday, November 27, 2024
Tuesday, November 26, 2024
Your blood pressure will thank you for watching this
https://www.youtube.com/watch?v=ZcsAYd8INKw&t=638s
I only occasionally add salt to food, but when I do, I use "Lite Salt", which is half Potassium Chloride.
Friday, November 22, 2024
Wednesday, November 20, 2024
Tuesday, November 19, 2024
Friday, November 15, 2024
Wednesday, November 13, 2024
Monday, November 11, 2024
Sunday, November 10, 2024
Friday, November 8, 2024
Wednesday, November 6, 2024
Tuesday, November 5, 2024
Monday, November 4, 2024
Friday, November 1, 2024
Saturday, October 26, 2024
Wednesday, October 23, 2024
Tuesday, October 22, 2024
Crunchy Cheeseburger Toastie
https://www.youtube.com/shorts/SlSSA0A_6nE
This looks good, but I don't want more hardware in my kitchen.
Nutrition Tier Lists: Nuts
https://www.youtube.com/watch?v=K8HuhaKObZs
I buy mixed nuts to put on my salads. I'm going to start buying walnuts and almonds since they are so healthy.
Monday, October 21, 2024
Sunday, October 20, 2024
Saturday, October 19, 2024
Friday, October 18, 2024
Wednesday, October 16, 2024
Tuesday, October 15, 2024
Wednesday, October 2, 2024
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