Sunday, March 27, 2016
Contradictory videos on Type 2 Diabetes and Diet
Contradictory videos on type 2 diabetes and diet:
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU (low carb, high fat)
Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont (low fat, high carb)
The Food we were born to eat (High carb)
Dean Ornish: Healing through diet (Low fat, good carbs)
Other ideas:
Can Superman End Diabetes?
A 12-Hour Window for a Healthy Weight
Why fasting bolsters brain power
Plant-strong & healthy living
How to make healthy eating unbelievably easy
Eat for real change
Why we must stop ignoring the psychology of weight loss
Too much protein in middle age 'as bad as smoking'
On Exercise
Winning The Mental Battle of Physical Fitness and Obesity
High-intensity physical exercise will boost your health
Can Exercise Change your Brain?
Why some people find exercise harder than others
My favorite:
Sugar the Bitter Truth
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU (low carb, high fat)
Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont (low fat, high carb)
The Food we were born to eat (High carb)
Dean Ornish: Healing through diet (Low fat, good carbs)
Other ideas:
Can Superman End Diabetes?
A 12-Hour Window for a Healthy Weight
Why fasting bolsters brain power
Plant-strong & healthy living
How to make healthy eating unbelievably easy
Eat for real change
Why we must stop ignoring the psychology of weight loss
Too much protein in middle age 'as bad as smoking'
On Exercise
Winning The Mental Battle of Physical Fitness and Obesity
High-intensity physical exercise will boost your health
Can Exercise Change your Brain?
Why some people find exercise harder than others
Why bodybuilding at age 93 is a great ideaMy favorite:
Sugar the Bitter Truth
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