Food and Nutrition
Friday, September 22, 2023
Thursday, September 21, 2023
Wednesday, September 20, 2023
Sunday, September 17, 2023
Sunday, September 10, 2023
Saturday, September 2, 2023
Chicken Sandwiches
I like these sandwiches from Sam's Club. I had one last night. They may not Popeyes, but they are good. They used to be $15 for a box, but now it is $20.
Best wishes,
John Coffey
Best wishes,
John Coffey
Tuesday, August 29, 2023
Sunday, August 13, 2023
alkaline water ...with lemon
Please give this 5 minutes.
Thursday, August 3, 2023
Tuesday, August 1, 2023
Saturday, July 29, 2023
Friday, July 28, 2023
Thursday, July 20, 2023
Friday, July 7, 2023
Thursday, June 15, 2023
Monday, June 12, 2023
Saturday, June 10, 2023
Tuesday, June 6, 2023
Tuesday, May 30, 2023
Friday, May 19, 2023
Friday, May 5, 2023
Tuesday, May 2, 2023
Potatoes
I have been cutting potatoes into pieces and microwaving them until soft. I add a generous amount of Lite Salt. I think that they are tasty, and it is a way of cooking potatoes without oil or fat.
The preparation time is about 10 minutes to clean the potatoes, remove any bad parts, and cut them into pieces The cook time is also about 10 minutes for two large potatoes. If you try this, check the potatoes for softness before the cooking time completes. If you overcook they will start to dry out and become a little chewy, but if that happens they are still okay to eat.
Tuesday, April 18, 2023
Sunday, April 16, 2023
The Effect of Steam When Baking Bread
Interesting. Maybe this is why some bread I've tried is chewy.
It doesn't seem to be an issue with canned biscuits. There is a high sugar content which affects the flavor and texture.
Friday, April 14, 2023
Tuesday, April 11, 2023
Thursday, April 6, 2023
Lindt case# 7246213
A Consumer Reports article identified some brands of dark chocolate as having lead contamination above safe levels.
Begin forwarded message:
I have been consuming 2 to 4 pieces of Lindt brand dark chocolate almost daily for years. I have at least three bars in my fridge right now that I am afraid to eat. I will dispose of them.
I used to eat the Ghirardelli brand, which Consumer Reports identified as safe. However, in recent years the price of chocolate has gone up quite a bit, and I switched to the Lindt brand because it was cheaper.
Best wishes,
John Coffey
Begin forwarded message:
From: consumerservice-us@lindt.com
Date: April 3, 2023 at 4:35:16 PM EDT
To: john
Subject: Lindt case# 7246213
Date: April 3, 2023 at 4:35:16 PM EDT
To: john
Subject: Lindt case# 7246213
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