Thursday, January 18, 2024

I been cooking chicken WRONG all my life!

Sugar Alcohols Ruined My Health: Learn from My Mistakes

I haven't noticed sugar-alcohols in very many products. I have occasionally bought no-sugar-added pies that contain sugar-alcohols, and they give me gas, but as long as I eat them in moderation, I am fine. Too much can have a laxative effect.