Food and Nutrition

Sunday, March 27, 2016

Videos about cancer

William Li: Can we eat to starve cancer?  (Also covers obesity.)

Cut Your Cancer Risk in Half​

Posted by John Coffey at 2:26 PM No comments:
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Contradictory videos on Type 2 Diabetes and Diet

Contradictory videos on type 2 diabetes and diet:

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU  (low carb, high fat)

Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont  (low fat, high carb)

The Food we were born to eat  (High carb)

Dean Ornish: Healing through diet (Low fat, good carbs)



Other ideas:

Can Superman End Diabetes?

A 12-Hour Window for a Healthy Weight

Why fasting bolsters brain power

Plant-strong & healthy living

How to make healthy eating unbelievably easy 

Eat for real change

Why we must stop ignoring the psychology of weight loss

Too much protein in middle age 'as bad as smoking'


On Exercise
​
Winning The Mental Battle of Physical Fitness and Obesity

High-intensity physical exercise will boost your health

Can Exercise Change your Brain?

Why some people find exercise harder than others

​​
Why bodybuilding at age 93 is a great idea


My favorite:

Sugar the Bitter Truth


Posted by John Coffey at 12:05 PM No comments:
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Tuesday, March 22, 2016

Eating nuts and cooking with vegetable oil 'prevents the progression of type 2 diabetes'

Eating nuts and cooking with vegetable oil 'prevents the progression of type 2 diabetes'
Posted by John Coffey at 1:42 PM No comments:
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