Food and Nutrition

Wednesday, September 27, 2017

Eat Smarter, Eat Healthier


​https://www.consumerreports.org/healthy-eating/eat-smarter-eat-healthier-sugar-salt-fat-gluten/​

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Best wishes,

John Coffey

http://www.entertainmentjourney.com
Posted by John Coffey at 3:43 PM 1 comment:
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Wednesday, September 13, 2017

Insulin, Brown Fat & Ketones w/ Benjamin Bikman, PhD


​https://www.youtube.com/watch?v=MPL2RYilUms​


Posted by John Coffey at 10:28 AM No comments:
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Tuesday, August 29, 2017

When it comes to nutrition, there is all sorts of contradictory advice out there.

https://unlearn-rethink.com/2016/10/23/__trashed/

--
Best wishes,

John Coffey

http://www.entertainmentjourney.com
Posted by John Coffey at 10:57 PM No comments:
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