Vegan diets don't work. Here's why

https://www.youtube.com/watch?v=MpxgZGnEF7E

Joe Rogan gets EDUCATED about Ideal DIET 😂

https://www.youtube.com/shorts/TlLxL2O0ZhM

Why You Should Cool Your Sponge Cakes Upside Down

https://youtube.com/shorts/1oQU_VyEfWg?si=8WfnaJqB73Bv5Ul1


Best wishes,

John Coffey

does this actually work...? (CRISPY RICE WAFFLES) #doesitreallywork #ric...

https://youtube.com/shorts/sEqHNsiF75w?si=K1h5OAK7Dp97ZFBa


Best wishes,

John Coffey

Costco Cooking Oils

https://www.youtube.com/shorts/NrBpslV8FRE

Turn your leftover rice into the crispiest rice sandwich

https://www.youtube.com/shorts/_sJvBqN9oCc

Rating Max the Meat Guy's Favorite Food

https://www.youtube.com/shorts/SX2qNwKwXcc

Why RESTAURANT Mashed Potatoes are Better

https://www.youtube.com/shorts/ku1k4f8cJwk

The Best Mexican Rice Recipe Ever

https://www.youtube.com/shorts/r0YRD1LXEyM

Is olive oil safe at high heat? Does it taste bad?

https://www.youtube.com/watch?v=l_aFHrzSBrM

FATS That Kill You vs FATS That Save You | Dr. Robert Lustig

https://youtu.be/CRohMEQm9ng?si=D1a1NGoGOblk4JRb

Why Restaurant Mac N Cheese is Better

https://www.youtube.com/shorts/D3-giPcfvDM

The Difference Between Fudgy vs Cakey vs Chewy Brownies

https://www.youtube.com/shorts/ZFWGRJLQUDo

Use This To Line Your Cookie Sheet

https://www.youtube.com/shorts/lGyzm-wB5Xs

Your Favorite 12 Groceries Will Cost You 100% More Next Month!

The Difference Between AP and Bread Flour

https://www.youtube.com/shorts/LU30TWf3MGs

How To Tell When Sugar Cookies Are Done Baking

https://www.youtube.com/shorts/-81xpmECqtk

What the world’s longest living people have in common

https://this.deakin.edu.au/self-improvement/what-the-worlds-longest-living-people-have-in-common#:~:text=Beans%2C%20wholegrains%20and%20garden%20vegetables,also%20a%20common%20food%20eaten.

Modified Mississippi Pot Roast.

https://www.youtube.com/shorts/PW9tAyrN5MA

The Best Omelette Ever

https://www.youtube.com/shorts/p1uFaTV2GMg

Frittata — The Perfect Egg Dish

https://www.youtube.com/watch?v=-q8czZSQbbQ

Americans Are Still Tricked by The Biggest Fib in Food History

https://www.youtube.com/watch?v=NXkdy9KDC1Q

Salt & Blood Pressure: How Shady Science Sold America a Lie

https://www.youtube.com/watch?v=HMsbl22gQLg&t=1068s

The Truth about Saturated Fat

I found this chart to be pretty interesting.

https://www.youtube.com/watch?v=mBFe1QattAU&t=92s

What causes grain fires?

https://www.youtube.com/shorts/bPyTvOqcTww

The Truth about Saturated Fat

https://www.youtube.com/watch?v=mBFe1QattAU

6 Supplements That Science Proved Will Actually Help You

https://www.youtube.com/watch?v=TrYc0-NSZZg

The Best Salt According to Science

https://www.youtube.com/watch?v=b_Fu-dwHA0M

Best Supplements for Health

https://www.youtube.com/watch?v=1Cy3WxRVKWU

10 Nutrition MYTHS Experts Wish Would Die

https://www.youtube.com/watch?v=XZ-QiD1pggM

Is there metal in cereal?

https://www.youtube.com/shorts/-AIFj9pnPl8

Bacon

We Went to 8 Restaurants to Find the Best Fast-Food Chicken Sandwich

https://www.msn.com/en-us/foodanddrink/recipes/we-went-to-8-restaurants-to-find-the-best-fast-food-chicken-sandwich/ss-AA106H6e?cvid=bc32f592b3ac4c9e9c733fa0ebffcd32&ocid=winp2fptaskbar

Bill Burr Roasts British Food



https://www.youtube.com/shorts/_4-MR-O_qxM

THIS is what Canola Oil does to Your Body

https://www.youtube.com/watch?v=M8tzaXQH1G4

One problem with scientific studies is that it is rarely 100% certain.

Re: Bet NO ONE told you this about Canola Oil

---------- Forwarded message ---------
From: John

I have seen much that I would regard as paranoia about "seed oils".  I wanted to present research that counters all the negativity about Canola Oil.  It claims that Canola Oil has health benefits similar to Olive Oil.  I use both.  This is interesting because Canola Oil is much cheaper.

I am always open to new research.  One problem with Internet articles and videos is that most of it is hearsay and opinion presented as fact.  I have to be careful with videos like this because they could be misinterpreting the studies.  When possible, I try to find actual scientific papers.


On Tue, Oct 24, 2023 at 7:55 PM Albert wrote:
>
> I've read and viewed exactly the opposite regarding canola oil. Many researchers say the mere fact that canola oils is a manufactured oil made from the canola plants (seeds) is reason enough not use it.
>
> On Tue, Oct 24, 2023 at 6:01 PM John wrote:
>>
>> https://youtube.com/shorts/ik7IfpsnnIE?si=ieL4YkkL0wyHS93G

We're all confused about Red Meat. Here's Why.

https://youtu.be/mQ56uOkjccg?si=Nq1jXaxW1KJPoMqV

When it comes to trusting science, I run into resistance from people. I've also been resistant to health recommendations when the dietary science appears to charge its mind every few years.

Doctor Explains Why Your Mouth Tingles After Eating Pineapple!

https://youtube.com/shorts/PA1vVgMkPh4?si=tCGkqct2Em25Kvpp

Sugar WILL Harm You LONG Before THIS Will | Neil deGrasse Tyson

https://www.youtube.com/shorts/4bjpKbtBFkQ

This Chemical Will Make Your Food Addictive And You Can't Stop It

Americans vs Hispanics teaching how to cook #pelirroja #latina #mexicana...

https://youtube.com/shorts/bLf-FT_45Ag?si=E9I8cH7T1VuL_VcY

McDonald's Fries

https://youtube.com/shorts/MHBJDrr_aD0?si=oBjdA-5Ctw3bN5Yu

Food Addiction Is NOT A Real Issue

Make these potatoes once and you'll be making them FOREVER!

https://youtube.com/shorts/dU1-_uKpHrw?si=AvE_BG45kovABS5W

I ate a moon burger in Japan 🇯🇵 #shorts

https://youtube.com/shorts/aPC9EW2CTeQ?si=NRVLL1oFMReZG6cv

Anthony Bourdain on the worst mistake when cooking steak

https://youtu.be/2ua_v4BA3qM?si=ym32HNInOAOy7RL-

Food in Japan is CHEAP 🇯🇵

https://youtube.com/shorts/oTXKYUh4lQE?si=YWpe50qQ7tJqxs-D

Great Value Food

https://www.youtube.com/shorts/CnmgYjUwxPc

How do induction cooktops work?

https://www.youtube.com/shorts/qFaKHcyuSJ8

Dr. Ken Berry’s method of cooking bacon in a pot and what we discovered....

https://youtu.be/v8FNXYk7_Ec?si=Oy01eEKdA5uvOfUB

Taco Bell in Japan is S-Tier 🇯🇵 #shorts

https://youtube.com/shorts/0KdIrcI4qVg?si=epN6-hNuCFZKyVRB

Chicken Sandwiches

I like these sandwiches from Sam's Club. I had one last night. They may not Popeyes, but they are good. They used to be $15 for a box, but now it is $20.

Best wishes,

John Coffey

We Went to 8 Restaurants to Find the Best Fast-Food Chicken Sandwich

https://www.msn.com/en-us/foodanddrink/recipes/we-went-to-8-restaurants-to-find-the-best-fast-food-chicken-sandwich/ss-AA106H6e?rc=1&ocid=winp1taskbar&cvid=9599afc2450b4eb388489b4c94e58212&ei=7#image=8

alkaline water ...with lemon

Please give this 5 minutes.

https://www.youtube.com/watch?v=rBQhdO2UxaQ&t=527s

Fried Chicken | Jim Gaffigan

https://youtube.com/shorts/12nBGvobTJY?feature=share

Restaurant Meme

Spice Rack Secrets

https://www.youtube.com/shorts/9SxcIVzKIJg

How to make the ORIGINAL fried onion burger

https://www.youtube.com/shorts/LLuspCX-fHw

Tour De Fair Food

https://youtube.com/shorts/j_nkl_3Gmqw?feature=share

The $1 Breakfast!!

https://youtube.com/shorts/kmqWyyjCjTw?feature=share

Telling my Mexican mom her salsa isn’t spicy

https://www.youtube.com/shorts/1e_nMdrEdH4

How The U.S. Ruined Bread

5 Things Americans Do That Germans Find WEIRD! | Feli from Germany

https://www.youtube.com/watch?v=sRLI0T7PV10

Planet Powered Protein!

https://www.youtube.com/shorts/nmVZWfH0OY4

When Noodles Were Considered Meat

https://www.youtube.com/shorts/V6NKV5MsK4U

What's in your fast food chicken sandwich? Seaweed, wood and more

https://nypost.com/2023/05/10/whats-in-your-fast-food-chicken-sandwich-seaweed-wood-and-more/

Meat juice is not blood, and the difference matters

Potatoes

I have been cutting potatoes into pieces and microwaving them until soft.  I add a generous amount of Lite Salt.  I think that they are tasty, and it is a way of cooking potatoes without oil or fat.

The preparation time is about 10 minutes to clean the potatoes, remove any bad parts, and cut them into pieces  The cook time is also about 10 minutes for two large potatoes.  If you try this, check the potatoes for softness before the cooking time completes.  If you overcook they will start to dry out and become a little chewy, but if that happens they are still okay to eat.

--

Best wishes,

John Coffey

http://www.entertainmentjourney.com

World War 2 Ice Cream of the US NAVY

The Effect of Steam When Baking Bread

https://www.youtube.com/shorts/p3TzgOmpS_s

Interesting.  Maybe this is why some bread I've tried is chewy.

It doesn't seem to be an issue with canned biscuits.  There is a high sugar content which affects the flavor and texture.

Snickers Stuffed Dates

https://youtube.com/shorts/eEDusNPnYDQ?feature=share

How Big Companies RUINED chocolate!

https://youtu.be/ndEnTvis78Q

Breakfast is literally a scam.

Lindt case# 7246213

A Consumer Reports article identified some brands of dark chocolate as having lead contamination above safe levels.  

I have been consuming 2 to 4 pieces of Lindt brand dark chocolate almost daily for years.  I have at least three bars in my fridge right now that I am afraid to eat.  I will dispose of them. 

I used to eat the Ghirardelli brand, which Consumer Reports identified as safe.  However, in recent years the price of chocolate has gone up quite a bit, and I switched to the Lindt brand because it was cheaper. 

Best wishes,

John Coffey

Begin forwarded message:

From: consumerservice-us@lindt.com
Date: April 3, 2023 at 4:35:16 PM EDT
To: john
Subject: Lindt case# 7246213



Dear John,

 

Thank you very much for taking the time to contact us and for your interest in Lindt product. The sourcing of raw materials – their origin, production and quality – is a topic of central importance for the whole Lindt & Sprüngli Group.

Food safety and high quality are paramount for the entire Lindt & Sprüngli Group. All of our products cited in the Consumer Reports study meet strict quality and food safety requirements and are safe to consume. 

Sincerely,

Tammy
Lindt & Sprüngli (USA) Inc.
Consumer Service Team
One Fine Chocolate Place
Stratham, NH 03885

Please do not delete the following text:

{ticketno:[7246213]}

Bill Burr can't stop laughing at wife

https://youtube.com/shorts/eeXK858zOEY?feature=share

Lead and Cadmium Could Be in Your Dark Chocolate - Consumer Reports

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

What makes an olive oil “extra-virgin”?

https://www.wordgenius.com/foods-so-good-they-need-special-adjectives/Y35-bRY2rgAHMEkx

European Dairy | Jim Gaffigan

https://www.youtube.com/shorts/B_-TPst2C-A

British Highschoolers Try Biscuits and Gravy for the First Time!

Very funny...

Milk is a Lie

https://www.youtube.com/watch?v=rfpNzJ5HrdU

Chicken dish

What's the best way to cook bacon at home? (Food science explained)

https://www.youtube.com/watch?v=PCW6dlBD-_g

Chicken dish recipe:

In a 9x13 pan, cut 3 chicken breasts in half, add 2 cans green beans on one side and cut up red skin potatoes on the other. Sprinkle a packet of zesty Italian dressing mix over the top. Drizzle a stick of melted butter over it. Cover it with aluminum foil and bake at 350 for 1 hour.

I don't think that the Italian dressing mix adds much to the final result.

It is important to drain the green beans.

I usually put more than the what the recipe calls for. Whatever I can fit in the pan.

Partially frozen chicken will work, but if you don't cut the chicken in half, it might end up pink in the middle.

The SHOCKING SECRET to great chili

THE CHESSBOARD GAME!

This seems like a lot of trouble.

https://youtu.be/bR3LCNuOuHU

They get the board setup wrong every time.

Best wishes,

John Coffey

Food Theory: This Lemonade Could Kill You (Panera)

https://www.youtube.com/watch?v=N4wW85WZMJQ

Chicken dish

This is really good…



In a 9x13 pan, cut 3 chicken breasts in half, add 2 cans green beans on one side and cut up red skin potatoes on the other. Sprinkle a packet of zesty Italian dressing mix over the top. Drizzle a stick of melted butter over it. Cover it with aluminum foil and bake at 350 for 1 hour.

--

Best wishes,

John Coffey

http://www.entertainmentjourney.com

Why 'pudding' refers to sausages and desserts

https://www.youtube.com/watch?v=fgxclUnQI8A