Wednesday, October 25, 2023

THIS is what Canola Oil does to Your Body

One problem with scientific studies is that it is rarely 100% certain.

Re: Bet NO ONE told you this about Canola Oil

---------- Forwarded message ---------
From: John

I have seen much that I would regard as paranoia about "seed oils".  I wanted to present research that counters all the negativity about Canola Oil.  It claims that Canola Oil has health benefits similar to Olive Oil.  I use both.  This is interesting because Canola Oil is much cheaper.

I am always open to new research.  One problem with Internet articles and videos is that most of it is hearsay and opinion presented as fact.  I have to be careful with videos like this because they could be misinterpreting the studies.  When possible, I try to find actual scientific papers.

On Tue, Oct 24, 2023 at 7:55 PM Albert wrote:
> I've read and viewed exactly the opposite regarding canola oil. Many researchers say the mere fact that canola oils is a manufactured oil made from the canola plants (seeds) is reason enough not use it.
> On Tue, Oct 24, 2023 at 6:01 PM John wrote:

Tuesday, October 24, 2023

We're all confused about Red Meat. Here's Why.

When it comes to trusting science, I run into resistance from people. I've also been resistant to health recommendations when the dietary science appears to charge its mind every few years.